Scientists have found that there’s an unconscious, complex coordination that happens between our foot placement, arm movement, trunk angle, and neck and head motion in every step we take in order for us to stay balanced. The reason for this is that every, single step we take is different from the one we took just
Workplace health is a huge concern for many corporations, as studies have shown that when employees are offered formal fitness programs at work, employers are able to significantly cut costs. Promoting wellness in the workplace is a preventative measure to avoid injuries and illness. As a result, employees are less likely to take sick days,
Obesity, Diabetes, and Healthcare reform The need to improve the health of Americans through the creation of medically based fitness programs by Chris Lopez, MSPT, OCS, CSCS Healthcare reform (i.e., Obamacare) efforts have had two goals in mind: improve the quality of healthcare in the US and spend less money doing it. Politicians and