logo
  • HOME
  • ABOUT US
    • OUR STAFF
  • SERVICES
    • PHYSICAL THERAPY
    • FITNESS
    • ACUPUNCTURE AND MASSAGE
  • SOLUTIONS STORE
  • FAQs
    • PHYSICAL THERAPY FAQs
  • TESTIMONIALS
  • CONTACT

Injury

  • You are here:
  • Home
  •  
  • Avoid Delay in Treating Low Back Pain
  • 12MAY
    0 Comments
    Avoid Delay in Treating Low Back Pain

    Avoid Delay in Treating Low Back Pain

    Studies have shown that for patients suffering from low back pain (LBP), starting physical therapy quickly can improve overall outcomes and dramatically reduce the expenses associated with treatment.  Attendance to physical therapy should ideally occur within fourteen days from the onset of pain.  Initiating physical therapy within two weeks has been associated with reduced likelihood

    • Posted by Admin1
    • General
    • Health
    • Injury
    • Physical Therapy
    • Wellness
    More
  • 13APR
    0 Comments
    How to Address “Text Neck”

    How to Address “Text Neck”

    Each year, individuals throughout the world are using their smart phones, tablets, and other handheld devices more frequently.  As much of the world practices social distancing to flatten the curve of the Covid-19 epidemic, reliance on these devices to remain in contact with others has become more widespread than ever.  The use of these devices

    • Posted by Admin1
    • General
    • Health
    • Injury
    • News
    • Physical Therapy
    • Wellness
    • Workout Routines
    More
  • 27MAR
    0 Comments
    Stay Connected with Your Physical Therapist

    Stay Connected with Your Physical Therapist

    Physical Solutions remains open for in-person physical therapy visits and appointments are available in both our Mineola and Bethpage offices. We continue to take steps to ensure that our staff members practice proper disinfecting and social distancing to enhance patient and staff safety. The health and safety of our patients remains our top priority. However, we

    • Posted by Admin1
    • General
    • Health
    • Injury
    • News
    • Physical Therapy
    • Wellness
    • Workout Routines
    More
  • 18MAR
    0 Comments
    Telehealth Physical Therapy Available

    Telehealth Physical Therapy Available

    We are happy to announce the staff at Physical Solutions has been certified to participate in telehealth physical therapy through Physitrack. Physitrack will allow us to continue your physical therapy care from the comfort of your own home! Some of the features of Physitrack include: – Exercise Prescription and Education – Exercise videos and photos

    • Posted by Admin1
    • Health
    • Injury
    • News
    • Physical Therapy
    • Wellness
    • Workout Routines
    More
  • 11MAR
    0 Comments
    Shoulder Pain? Physical Therapy Can Help.

    Shoulder Pain? Physical Therapy Can Help.

    Shoulder pain is very common and as you age you are more likely to experience shoulder pain from a variety of conditions. Pain that limits your ability to raise your arm over your head or rotate your shoulder is often related to conditions such as rotator cuff tendinopathy/tears, subacromial impingement syndrome, or bursitis. The pain

    • Posted by Admin1
    • Fitness Tips
    • General
    • Health
    • Injury
    • News
    • Physical Therapy
    • Wellness
    • Workout Routines
    More
  • 20JAN
    0 Comments
    Decrease Your Risk of Osteoporosis

    Decrease Your Risk of Osteoporosis

    Although genetic factors such as sex, age, and family history play a significant role in determining whether an individual is at heightened risk of osteoporosis, there are many things you can do to improve your bone health. Lifestyle factors such as diet and physical activity influence bone development in youth and the rate of bone

    • Posted by Admin1
    • Fitness Tips
    • General
    • Gym Fitness
    • Health
    • Injury
    • News
    • Nutrition
    • Physical Therapy
    • Wellness
    More
  • 25OCT
    0 Comments
    Physical Solutions to Hold Crutch Drive

    Physical Solutions to Hold Crutch Drive

    There are millions of children around the world who need a pair of crutches to walk due to disease, trauma or poor healthcare. They struggle to walk, go to school, play with their friends, and lead a productive life. While crutches are rare and valuable commodities in many parts of the world, there are millions

    • Posted by Admin1
    • General
    • Health
    • Injury
    • News
    • Physical Therapy
    • Wellness
    More
  • 11OCT
    0 Comments
    Register for our Free Falls Prevention Seminar

    Register for our Free Falls Prevention Seminar

    Falls are the leading cause of fatal and nonfatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs. Most falls can be prevented, so let us help you reduce your risk! Join us for our free Falls Prevention Program to be held: Saturdays at 9:00 am in

    • Posted by Admin1
    • General
    • Gym Fitness
    • Health
    • Injury
    • News
    • Physical Therapy
    • Wellness
    • Workout Routines
    More
  • 09SEP
    0 Comments
    Osteoarthritis and Falls

    Osteoarthritis and Falls

    It has been reported that individuals with osteoarthritis (OA) experience 30% more falls and have a 20% greater risk of fractures as those without OA.1 Older adults with arthritis are more than twice as likely to have two or more falls as those without arthritis and up to 50% of people with OA experience a

    • Posted by Admin1
    • Cardio Fitness
    • Fitness Tips
    • General
    • Gym Fitness
    • Health
    • Injury
    • News
    • Physical Therapy
    • Weight Loss
    • Wellness
    • Workout Routines
    More
  • 28AUG
    0 Comments
    Dealing with Chronic Pain

    Dealing with Chronic Pain

    Chronic pain can be a real pain! Chronic pain is defined as pain lasting 3-6 months or more. It can interfere with your quality of life and limit your ability to perform normal activities of daily living. Chronic pain has a physical, emotional, and chemical component. It is important for treatment to identify which and

    • Posted by Admin1
    • Acupuncture
    • General
    • Health
    • Injury
    • News
    • Nutrition
    • Physical Therapy
    • Wellness
    More
    • ‹
    • 1
    • 2
    • 3
    • 4
    • ›
    • »

Mineola Location

  • 60 East Jericho Turnpike
    516.746.6350
  • Mineola, New York 11501
    516.746.6696 Fax

Bethpage Location

  • 1211 Stewart Avenue
    516.576.5751
  • Bethpage, New York 11714
    516.576.5755 Fax

Categories

  • Acupuncture
  • Boxing
  • Cardio Fitness
  • Fitness Tips
  • General
  • Gym Fitness
  • Health
  • Injury
  • News
  • Nutrition
  • Physical Therapy
  • Uncategorized
  • Weight Loss
  • Wellness
  • Workout Routines


  • Have a question or concern?

    we are just a phone call away

    Contact Now
  • Latest Tweets

    Contact Us

    • 60 East Jericho Turnpike
      516.746.6350
    • Mineola, New York 11501
      516.746.6696 Fax

    Bethpage Hours

    • Monday & Wednesday
      7:00AM - 7:00PM
    • Tuesday & Thursday
      10:00AM - 7:00PM
    • Friday
      7:00AM - 11:00AM
    • Saturday
      Closed
    • Sunday
      Closed

    Mineola Hours

    • Monday
      7:00AM-7:00PM
    • Wednesday
      7:00AM -11:00AM
    • Tuesday & Thursday
      8:00AM - 7:00PM
    • Friday
      7:00AM - 11:00AM
    • Saturday
      Closed
    • Sunday
      Closed
    © Copyright 2025 Physical Solutions | Designed by Fat Guy Media
    Top