A sprained ankle can happen to everyone, young or old, athletic or not, during a wide variety of regular activities. In fact, more than 25,000 people sprain their ankles every day! But what exactly is a sprained ankle, and how can one be repaired and prevented? Physical Solutions is here to help! What is a
Herniated disc symptoms are often the reason that you may experience neck or back pain, an ailment that plagues as many as 75% of people over their lifetimes. Fortunately, neck and back pain is often better dealt with through physical therapy than surgery, which saves those who suffer from the pain both the cost of
The knee is the most commonly replaced joint in the body. It is also one of the most difficult decisions to make when deciding whether or not you wish to have total knee replacement or deal with the pain. In this blog post we will talk about common knee ailments, figure out why your knee
The shoulder is a complex structure. There are many moving parts and muscle groups which make up the shoulder joint, including the “rotator cuff”. The term “rotator cuff” is actually misleading. It isn’t one specific part of the shoulder, but a group of four muscles that work together to provide stability to your joint. Although
Many Americans find themselves facing the various pains of arthritis. What some may not realize, however, is that one-third of people over 50 suffer from some degree of a torn meniscus, the crescent-shapes cartilage that cushions the knee, and that pain is often mistaken for a result of arthritis. People who tear their menisci are generally