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  • American Heart Month Highlight: Go Red For Women
  • 01FEB
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    American Heart Month Highlight: Go Red For Women

    American Heart Month Highlight: Go Red For Women

    February is American Heart Month, and this year Physical Solutions would like to highlight Go Red for Women, the American Heart Association’s signature women’s initiative. Go Red for Women is a comprehensive platform to support women in all stages of life. It is designed to increase women’s heart health awareness and serve as a catalyst

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  • 12JAN
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    Is Your SI Joint Causing Your Low Back Pain?

    Is Your SI Joint Causing Your Low Back Pain?

    The SI, or sacroiliac joint, is the connection between your hip bones and your sacrum. It is primarily responsible for shock absorption and weight transfer between your legs and torso. Dysfunction in the SI joint can mimic other conditions such as sciatica, stenosis, or lumbar disc herniation, so it is important to get an accurate

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  • 06DEC
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    Advanced Balance Training

    Advanced Balance Training

    Balance training is an important component of rehabilitation after injury, as well as for injury prevention. Balance training, as a part of a multifaceted intervention, has been shown to improve joint stability, restore proper neuromuscular control, and significantly reduce the risk of sports injuries. There are many ways to incorporate balance training into your rehabilitation

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  • 04NOV
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    Physical Solutions to Hold Thanksgiving Food Drive

    Physical Solutions to Hold Thanksgiving Food Drive

    Physical Solutions will be hosting a Thanksgiving food drive to benefit Long Island Cares, Inc. and the Harry Chapin Food Bank this month in an effort to help other Long Islanders in need. If you are willing and able to donate, we will have drop off boxes available in both our Mineola and Bethpage offices

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  • 01OCT
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    October is National Physical Therapy Month

    October is National Physical Therapy Month

    In 2021, National Physical Therapy Month will emphasize the importance of physical activity and the role PTs, PTAs, and physical therapy students play in helping people get moving. Physical inactivity is a national health crisis and the COVID-19 pandemic did not help. Most Americans don’t move enough despite proven benefits, such as reduced risk of

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  • 24JUN
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    Pickleball Injury Prevention

    Pickleball Injury Prevention

    Pickleball, a paddle sport that is a cross between tennis, racquetball and badminton, is the fastest-growing sport in the US. It is played on a smaller court and with a lower net and smaller racket than tennis, making it an excellent low impact exercise option.  Pickleball has been specifically popular among older adults and has

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  • 12MAY
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    Issues in Our Tissues: Trigger Points and Adhesions

    Issues in Our Tissues: Trigger Points and Adhesions

    One of the most common causes of pain in the body can be a problem with muscle and/or connective tissue (fascia).  Most of us have experienced what we call a muscle “knot” at some point in our lives. The clinical term for this is a myofascial trigger point. Of course, there isn’t actually a knot

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  • 10FEB
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    February is American Heart Month

    February is American Heart Month

    Heart disease is a leading cause of death in the U.S. for both men and women. Focusing on your heart health has never been more important, people with poor cardiovascular health are at increased risk of severe illness from COVID-19. When we take care of our hearts as part of our self-care, we set an

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  • 18JAN
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    Physical Solutions Staff Receive First Dose of COVID-19 Vaccine

    Physical Solutions Staff Receive First Dose of COVID-19 Vaccine

    Several of our staff members have begun the vaccination process and received their first dose of the COVID-19 vaccine. We are happy to do our part to contribute to the safety of our patients and the community!   

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  • 04JAN
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    What is Acupuncture?

    What is Acupuncture?

    Acupuncture is a treatment option for dealing with many disorders and dysfunctions of a living organism. The effects can be both therapeutic and prophylactic. Acupuncture originated in ancient China and is now one part of an entire healthcare system which includes nutritional therapy, manual therapy (massage and joint manipulation), and exercise (both mental and physical).

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Mineola Location

  • 60 East Jericho Turnpike
    516.746.6350
  • Mineola, New York 11501
    516.746.6696 Fax

Bethpage Location

  • 1211 Stewart Avenue
    516.576.5751
  • Bethpage, New York 11714
    516.576.5755 Fax

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    • 60 East Jericho Turnpike
      516.746.6350
    • Mineola, New York 11501
      516.746.6696 Fax

    Bethpage Hours

    • Monday & Wednesday
      7:00AM - 7:00PM
    • Tuesday & Thursday
      10:00AM - 7:00PM
    • Friday
      7:00AM - 11:00AM
    • Saturday
      Closed
    • Sunday
      Closed

    Mineola Hours

    • Monday
      7:00AM-7:00PM
    • Wednesday
      7:00AM -11:00AM
    • Tuesday & Thursday
      8:00AM - 7:00PM
    • Friday
      7:00AM - 11:00AM
    • Saturday
      Closed
    • Sunday
      Closed
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