Proud Member of Northwell Health Rehabilitation Network - Formerly North Shore LIJ
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The Science of Physical Therapy


Evidence based recovery

The Art of Fitness


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A healthier bottom line

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Welcome to Physical Solutions

  • Physical therapy
  • Medically Based Fitness
  • One-on one physical therapy and personal training
  • Acupuncture
  • Massage
  • Weight loss and nutritional counseling
  • Off-site community and corporate fitness

 

Latest News

  • 18APR

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    Fall Prevention

    Fall Prevention

    Fall prevention is a very important topic, especially for older adults.  As you get older, physical changes and health conditions can make falls more likely.  Falls are one of the leading causes of injury among older adults. Still, you don’t need to live in fear that you are going to fall! Instead, consider getting ahead

  • 02APR

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    Baseball Injury Prevention

    Baseball Injury Prevention

    It is now officially baseball season! Today we will review ways to minimize the risk of overuse injuries that can come with a long baseball season. Overuse injuries — especially those related to the UCL and shoulder—are preventable. Some tips to keep you in the game throughout your life include: Warm up properly by stretching, running,