Proud Member of Northwell Health Rehabilitation Network - Formerly North Shore LIJ
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The Science of Physical Therapy

Evidence based recovery

The Art of Fitness

The Best Shape of your life

Get Healthier At Work

A healthier bottom line

Weight Loss

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Solutions Store

Staff Recommended Home Exercise Supplies

Welcome to Physical Solutions

  • Physical therapy
  • Medically Based Fitness
  • One-on one physical therapy and personal training
  • Acupuncture
  • Massage
  • Weight loss and nutritional counseling
  • Off-site community and corporate fitness


Latest News

  • 12AUG
    Tips for Safer Summer Exercise

    Tips for Safer Summer Exercise

    The warm weather and beautiful skies make it inviting for a outdoor workout. Some experts even say that heat acclimation through the means of training outdoors may enable one’s fitness level to increase. This type of training also enables athletes to function better in cooler environments because the body is more equip to adapt to

  • 22JUL
    Is Pokémon Go Exercise?

    Is Pokémon Go Exercise?

    The cell phone app, “Pokémon Go” has become the newest craze, transforming the traditional card game into a virtual experience that people of all ages can play, but is Pokémon Go exercise?  If this app is getting people up and moving instead of sitting on the couch watching TV then of course it is.   The