Proud Member of Northwell Health Rehabilitation Network - Formerly North Shore LIJ
Give us a call: +516.746.6350

The Science of Physical Therapy

Evidence based recovery

The Art of Fitness

The Best Shape of your life

Get Healthier At Work

A healthier bottom line

Weight Loss

A Smaller You

VIP one-on-one sessions

Exceed your expectations

Solutions Store

Staff Recommended Home Exercise Supplies

Welcome to Physical Solutions

  • Physical therapy
  • Medically Based Fitness
  • One-on one physical therapy and personal training
  • Acupuncture
  • Massage
  • Weight loss and nutritional counseling
  • Off-site community and corporate fitness


Latest News

  • 13DEC


    Tips for Shoveling Snow Safely

    Tips for Shoveling Snow Safely

    We all know that shoveling snow is not fun, but there is often no avoiding it.  If you do try to avoid it and let it melt, it often refreezes making it even more dangerous for you.  So here are some tips to keep you safe! First, be prepared!  Stretch gently before bundling up and

  • 04DEC


    Healthy Holiday Eating

    Healthy Holiday Eating

    The holiday season is a time for fun with the family and friends, but everyone always associates this season with…. Weight Gain!!  Typically you will not gain more than 1-2 pounds, not 10.  Your goal during this season should be to maintain your weight and focus on having fun with family.  Here are some tips for healthy eating