Proud Member of Northwell Health Rehabilitation Network - Formerly North Shore LIJ
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The Science of Physical Therapy


Evidence based recovery

The Art of Fitness


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Welcome to Physical Solutions

  • Physical therapy
  • Medically Based Fitness
  • One-on one physical therapy and personal training
  • Acupuncture
  • Massage
  • Weight loss and nutritional counseling
  • Off-site community and corporate fitness

 

Latest News

  • 13NOV

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    Tips for Finding the Right Athletic Shoe

    Tips for Finding the Right Athletic Shoe

           Wearing the appropriate athletic shoe for specific sports activities can improve comfort and performance, and most importantly, prevent injuries. Today’s athletic shoes are designed with specific activities in mind. If you participate in a single sport more than two times a week, you should purchase a shoe specifically designed for that sport

  • 06NOV

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    Lateral Epicondylitis or Tennis Elbow

    Lateral Epicondylitis or Tennis Elbow

    Lateral Epicondylitis is inflammation of the extensor tendons of the elbow and is considered to be an overload injury.  It can commonly occur when performing the backhand during tennis, which is where it got the name “Tennis Elbow.” Causes of Tennis Elbow include: Improper technique Excessive wrist extension Overuse of the wrist and hand Age