Proud Member of Northwell Health Rehabilitation Network - Formerly North Shore LIJ

 

About Us

Physical Solutions has a proven track record of helping patients to move along the path to recovery.  Our highly trained staff of physical therapists understand the intricacies of bouncing back from injury and musculoskeletal problems, including those related to surgery, recreational and competitive sports, work related problems, and problems related to disease or aging.  The staff at Physical Solutions can identify patients’ needs properly and help them to restore mobility, strength, balance, and agility for improved function and performance.

Physical Therapy and More: An Integrated Approach

Utilizing the evidenced-based science of physical therapy to address problems related to injury or illness is at the core of what we do, but we don’t stop there.  We recognize that many physical problems are the result of poor health generally and we strive to minimize the risks of such avoidable problems through the promotion of wellness.  Our goal is not only to manage and/or eliminate pain and loss of function associated with injury or illness when it occurs, but to also work towards preventing these problems in the first place through the promotion of better health.

Physical Solutions offers gym memberships that can include participation in group classes and even one-on-one personal training.  Programs can be individualized for those with specific goals in mind, such as performing better on your sports team, running your first 10K, or simply getting on the floor again to play with your grandkids.  Physical Solutions also offers nutritional and weight loss programs, which are strongly encouraged for those looking for the best results.

Medically Based Fitness

Many may feel that they are simply too unhealthy to ever exercise again, but the complications associated with ailments such as diabetes, hypertension, and obesity are enormous (and so too are the healthcare costs) and they destroy a person’s quality of life.  The reality is, everyone can benefit from some form of exercise, especially if they are presently unhealthy, but there are too few options available that teach those who suffer certain medical conditions, how to begin an exercise program safely and effectively.  At Physical Solutions, we are dedicated to improving the health of our clientele and minimizing the complications and costs associated with being unhealthy.  Since we are physical therapists, with specialist’ certifications in strength and conditioning, we provide you with something your neighborhood gyms cannot offer, science and safety.

Members of our Medically Based Fitness Program will be monitored more closely and programs will be designed more specifically to take into account the member’s current health status as well as their fitness goals.  When appropriate, we will work in concert with a member’s physician to ensure that all necessary precautions are taken.

If you’re imagining living a life of better health, then Physical Solutions has a program for you.

Physical Solutions.  Feel better!