Don’t Fall victim to knee injuries!
Back to School = Back to Sports for many young athletes, which means jumping right into incredibly demanding practice and competition schedules.
Instead of just hoping your body will hold up, learn proven strategies to help make you faster, stronger and more injury resistant than ever!
Athletes: Find out the best exercises and stretches to build bullet proof knees!
Coaches: Learn the specific warm-up protocol shown to reduce ACL injury risk by up to 64%!
Parents: Learn to spot the early warning signs that can lead to knee injuries and how to prevent them!
Date: Wednesday, Oct. 2nd 2013
Time: 7:30 to 8:30 PM
Location: Physical Solutions
1211 Stewart Avenue, Bethpage